Spring pancake

Spring pancake

Is a traditional Chinese cuisine. Its material is simple, making easy flexibility chewy texture, eating many kinds, volume Pack with vegetable, as a staple food, fried bread can be. Spring pancake is home cooking recipes, main raw material is swine flour, technology is fried, making simple;

Spring pancake ingredients: flour;

Spring pancake ingredients: oil;

Spring pancake approach:

1. surface: one-fourth with three-fourths water + cold fell, and face relatively soft, estimate plus a small amount of cold water is afraid of the water hand Burns;

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2. and a few below, buckle was awake, awake in the Middle ten minutes rubbing, buckle woke up again, a total of 30 minutes rubbing three, reconciled;

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3. pulling in mind: pulling a bad cut with a knife, but pulling some toughness, size is slightly bigger than the bun, and Gan as roll out dumpling wrappers into thin cake of four weeks after the embryo in the Middle;

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4. prepare for oil (used in between two cookies layered with) and a little flour (can buckle together in two pie germ oil does not appear when Gan);

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Warm Tip:

1, pancakes with a small fire at certain times slowly fried, because it is a soup cooked surface, not fried too, as long as the two sheets of pastry can be opened.

2, when pancake is not to put too much oil in the Pan, with oil and rub it on the line. Oil too much bread will harden.

Eat healthy:

Flour is rich in protein, carbohydrates, vitamins and calcium, iron, phosphorus, potassium, magnesium and other minerals, nourishing heart and kidney, invigorating the spleen to thick intestines, eliminates the thermal efficiency of quench your thirst.

 

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