Spiced Tea eggs

Spiced Tea eggs belonging to the home cooking recipes, main raw material is tea box of eggs; process boiled, difficulty making simple;

Raw Spiced Tea eggs: eggs.

Spiced Tea egg ingredients: tea, Sichuan peppercorns, star anise, cinnamon, geraniol.

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Spiced Tea eggs approach:

1. put the egg wash, a small fire in the pot boil more than 10 minutes, made with eggs cooked up around 5 minutes.

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2. cooked eggs soaked in cold water for a while, bubble to the egg cool.

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3. boil water for tea, joining Sichuan peppercorns, star anise, cinnamon, geraniol and salt, reduce heat to Cook 10 minutes, Guan Huo to cool, then add a spoonful of cooking oil (tea egg color is bright).

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5, struck the good eggs into boiling soup in immersion, cover the lid back into cold storage in the fridge, eat with access!

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Warm Tip:

1. eggs when cooked for the first time, don't Cook too ripe, because after joining tea and condiments, still have to cook for some time to make it tasty, boiled egg was too hard for too long time is not good to eat.

2. eggs cooked Spiced Tea be sure to first after fishing, inter alia, then to egg soup bubble then, if it has been dipping a tea, be released tannic acid in tea, astringent taste.

3. put cold cooked Spiced Tea eggs if necessary heating, simply boil soup juice, after stalling and then place the eggs in the immersion.

4. better not with those of anise powder, because cooking up powder will be floating in the soup, it is difficult to see and feel a bit dirty.

5. end of soup not too salty, it is best to do than you can accept the slightly salty taste can be a soup boiled eggs in the end, until cooked eggs, you can find any weapon (tieshao, fork, chopsticks...) Slightly beating crack eggshell. Easy tasty eggs, eggs in the fridge, then General saved more than a week for two weeks without problems, if there is no refrigerator, usually also holds five or six days, a daoliangtian egg to be tasty.

Eat healthy:

Eggs:

1, the eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other minerals needed by the human body, protein is high quality protein, for repair of tissue damage in the liver;

2, rich in DHA and lecithin, egg Flavin, good for neurological and physical development, Jian NAO, improve memory and promoting hepatocellular regeneration;

3, the egg contains more b vitamins and other trace elements, can be broken down and in the oxidation of human carcinogen, cancer.

Food taboos:

Eggs:

G rabbit meat and eggs, there are some biological active substances, with sauteed with fresh, is easy to produce material to stimulate gastrointestinal diarrhea, it is not appropriate with the food.

Eggs are grams with raw spring onion, garlic, onions garlic and egg on the properties and functions are not.

Eggs and milk grams, reduced nutritional value.

Eggs and sweet potato g, with fresh more easily digested.

Eggs with grams of monosodium glutamate, causes excess glutamate, bad for digestion and the nervous system.

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