Braised beef brisket

Stewed beef brisket ingredients: beef brisket 750 g

Brisket stew ingredients: Auricularia Auricula, carrot, potato

Braised beef brisket sauce: tomato sauce in a bowl, 2 spoons of beer, 1 spoon of soy sauce, star anise, cinnamon, fragrant leaves, onions, ginger, salt, sugar, monosodium glutamate, pepper the amount

Stewed beef brisket approach:

1, wash the beef brisket cut, add cold water pot, put beef fried water, Cook 2 minutes after the open water, bails out, wash blood, controlled dry.

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2, beef brisket in a casserole, add tomato sauce in a bowl, 2 spoons of beer, 1 spoon of soy sauce, star anise, cinnamon, geraniol, regular onions, ginger, sugar, pepper, add water, the fire boil, and with small fires to cook for 2 hours.

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3, ahead of Auricularia Auricula foam, potatoes, carrots peeled, block cutting hob, potatoes, flush with water.

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4, black fungus, potato, carrot pieces down into the pot, add the right amount of salt, stamped and then boiled for 20 minutes, close the MSG fire mix thoroughly to the pot.

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Warm Tip:

1, fried beef brisket with water, be sure to cold water Cook, clean blood will go;

2, a small fire is the heat makes a pot just opened;

3, salt do not early on, a brisket is not easy to cook soft early, late not tasty.

Eat healthy:

Beef is rich in protein, amino acid composition than pork is more close to human needs, can improve the body's resistance, on recuperation after growth, after surgery and diseases of people in terms of additional loss of blood, tissues and other things don't fit. Fresh beef in winter, a warm stomach function, replenishing winter share. TCM believes that beef with BU Zhong Yi Qi and nourishing spleen and stomach, strong bones, and resolving phlegm for calming endogenous wind, quench your thirst of salivary gland function. Suitable for gas spills, shortness of breath body weakness, bones still ached dazzled, anemia in prolonged illness and yellow for human consumption.

Food taboos:

Beef is not cooking with fish; not with fresh chestnuts, millet and honey; not suitable with leeks, white wine, with fresh ginger.

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