Bean sprouts fried prawns

Bean sprouts fried prawns ingredients: shrimp;

Bean sprouts fried prawns sauce: sprouts, pork, soak red pepper, in worship, white sugar, soy sauce, cooking wine;

Bean sprouts fried prawn and practices:

1, on the back of shrimp with small scissors cut, removing sand line back into cooking wine, salt, mix pickled for about ten minutes late pork chops; oblique slice worship; foam cut the red pepper oblique segments;




2, 60% thermal burn to put oil in the Pan, decant shrimp marinated in sauce, fried dry Cook;


3, shrimp Shing (leave oil);


4 fried cooked, minced meat fried in oil in bulk;


Under 5, bean sprouts and onion slices, soaked fried peppers and about half a minute;



Warm Tip:

1, water immersion in fresh lobster in an hour or so to make it self-cleaning with water;

Under 2, bean sprouts and onion slices, soaked fried peppers and about half a minute;

Eat healthy:

Characteristics of shrimp meat with delicious, nutritious, calcium content of food for various animals and plants, the highest of them, especially for the elderly and children to eat. Also containing trace element selenium, can prevent cancer. In the Bencao Gangmu Shiyi said: "the color of shrimp and freshwater green, health, salt water white color, thick gas streams out by shell in fishy, thin meat full of lakes and swamps in the pan out of the shell, not fishy, taste better, color white rough the sea out. Medicinal is the first in the lakes and marshes. ”

TCM believes that shrimp for tonifying the kidney and strengthening Yang good. Impotence, premature ejaculation nocturnal emission, soreness of the waist and the knees due to kidney deficiency, limb weakness, postpartum breast deficiency, skin break-year benefit life. Shrimp and shrimp with is very rich in minerals calcium, phosphorus, iron, in which calcium is the body's need for calcium; p can promote the growth and development of bones, teeth, strengthening the function of human metabolism; iron to assist oxygen transport, can prevent iron-deficiency anaemia; niacin can promote the neurological health of the skin, tongue inflammation, Dermatitis, disorder prevention and treatment. Shrimp is one of the children's health food.

Food taboos:

Shrimp cream with some fruit to eat. Prawns contain relatively rich in protein and calcium and other nutrients, if the tannins they contain fruit such as grapes, pomegranates, Hawthorn, persimmon equivalent food will not only reduce the nutritional value of protein, and tannic acid and combined to form insoluble calcium ions stimulate the gastrointestinal, cause human discomfort occurs symptoms such as vomiting, dizziness, nausea and abdominal pain and diarrhea. With these fruits to eat seafood should be at least every 2 hours.

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